BEHIND THE SCENES WITH YOUR CINCINNATI COUNSELING SERVICES TEAM
Browse the Conscious Roots Blog
Curious about self-care beyond bubble baths and want to dive deeper into nurturing your mental health?
Wondering about what really happens inside a therapy session, or how you can learn to better support your kid (and yourself!) through tricky parenting moments? On the blog, you’ll find tips, tools, strategies, and stories to help you along the way. Explore book reviews, inside peeks behind our counseling office doors, articles on the reality of parenting in all its messy glory, and grounding tools for times you could use a lift.
How to Set Good New Year’s Resolutions
Tips from a therapist on how to set manageable resolutions and goals.
How to Find a Therapist in Cincinnati
Steps for finding a therapist in the cincinnati area.
Building Your Village
Why it is important to find support in parenting and how to find that support.
I Keep Hearing About EMDR. What Is It?
EMDR is a psychotherapy treatment for PTSD, depression, anxiety, and stress.
Therapy Is Not Just for the Severely Mentally Ill
Therapy is for anyone who struggles with stress, self-esteem, worry, sadness, grief, or anger.
National Say Something Nice Day…To Your Child!
Tips on how to give verbal praise to your children.