BEHIND THE SCENES WITH YOUR CINCINNATI COUNSELING SERVICES TEAM
Browse the Conscious Roots Blog
Curious about self-care beyond bubble baths and want to dive deeper into nurturing your mental health?
Wondering about what really happens inside a therapy session, or how you can learn to better support your kid (and yourself!) through tricky parenting moments? On the blog, you’ll find tips, tools, strategies, and stories to help you along the way. Explore book reviews, inside peeks behind our counseling office doors, articles on the reality of parenting in all its messy glory, and grounding tools for times you could use a lift.
A Therapist’s Review of “Yours Truly” by Abby Jimenez
A Mental Health Therapist Reviews Romance Novel “Yours Truly” by Abby Jimenez
How to Improve Your Mental Health as a Parent
Learning to balance parenting and self-care is difficult. Check out these tips for how to improve your mental health as a parent.
How to Make a Mental Health First Aid Kit
Learn what to include in a virtual or physical mental health first aid kit.
How to Set Good New Year’s Resolutions
Tips from a therapist on how to set manageable resolutions and goals.
How to Find a Therapist in Cincinnati
Steps for finding a therapist in the cincinnati area.
Building Your Village
Why it is important to find support in parenting and how to find that support.